Roasted Sweet Potatoes and Carrots
This cozy side dish features sweet potatoes and carrots roasted with garlic, maple syrup, and warming spices. Perfectly caramelized and bursting with flavor, it's an easy and healthy addition to any meal.
Equipment
- Baking Dish
Ingredients
Vegetables
- 1 large sweet potato or 2 smaller ones
- 1 pound carrots peeled
- 4 cloves garlic minced
Seasoning & Oil
- 1/4 cup olive oil
- 2 Tbsp maple syrup
- 2 tsp thyme
- 1 tsp rosemary
- 1 tsp cinnamon
- salt to taste
Instructions
- Preheat oven to 400F.
- Cut sweet potatoes and carrots into roughly 3/4-inch to 1-inch pieces. Place in a large baking dish.
- Add minced garlic, olive oil, maple syrup, thyme, rosemary, cinnamon, and salt to the baking dish. Toss everything together so that the veggies are well-coated in the oil, syrup, and spices.
- Place the baking dish in the oven for 35-40 minutes, tossing them halfway through. The veggies should be lightly browned and caramelized and easily pierced with a fork.
- Remove from oven and serve hot.
Notes
You can swap in other root vegetables like parsnips or add a pinch of cayenne for heat. Great for holiday meals or meal prep!
Calories per serving : 210
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